Return to course: Excellent Energy

Excellent Energy

Welcome and Instructions

How to get best from this course

Module 1 - Awareness

Module 2 - How do you feel about change?

How Do You Feel About Change?

Taming the Stressed Tummy

Calming the Stress Response

Identify Possible Triggers

Removing Likely Culprits

Module 3 - Going Forward

Posture Allignment

Module 4 - Checking on Changes

Checking on Changes

Reintroducing Foods

The Histamine Connection

Module 5 - Looking Back on the Journey

Look Back on the Journey

Certificate of Completion

Super Sleep

Lesson : Super Sleep to Fight Fatigue
Your mission, should you choose to accept it
Quality sleep ...

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