Look Back on the Journey

Lesson : Review and re-take questionnaire

Your mission, should you choose to accept it

 The next step is to take the information learned and self-awareness gathered and put it to use for change.t

Why you need to do it:

In this lesson the questionnaire is retaken again and reviewed.  We discuss how your goals have been achieved and what areas are working well. What are the improvements in pain levels, movement and sleep, I

What you need to do:

We are looking to rewire the brain and change the old pathway habits. New research talks about neuro-plasticity. We can rewire our brain to change old habits and to create new pathways. When we have repeated, consistent, positive attention directed to our new goals we can make positive changes which will last.