How to get best from this course

Instructions

The course does not offer drugs for coping with Fibromyalgia. Instead it offers lifestyle changes to relieve and manage symptoms of the conditions. This can make a difference to your health.  It will help increase your awareness of being empowered and how you investigate which lifestyle changes work best.

Here are some initial instructions and guidelines on how to use the course successfully. To the right in the lesson you can download and view the content for the week.

The link to schedule meetings whether attending in person or live calls is below the video.