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Fight Fatigue and Fibromyalgia
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Your mission, should you choose to accept it
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Lesson 5: Tummy Taming
Hippocrates often quoted as saying “All diseases begin in the gut” therefore it’s the best place to start healing too especially the fire of inflammation. Ensure all the macro-nutrients and micro-nutrients are in balance.
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Why you need to do it:
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Probiotics in body outnumber our own cells by 10 times to one. We need to ensure they are working with us. Improving the detoxification system leads to better health.
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What you need to do:
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Many foods are used for healing the digestive system including bone broths, organic brightly coloured fruits and vegetable. Fixing a possible leaky gut requires good fats and oils especially omega 3 essential fatty acids.
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Your mission, should you choose to accept it…
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This is where you write a quick summary of what this Lesson is all about.
For example: Learn how to research, create and save pre-defined audiences for Facebook to show your ads to, based on location, age, gender, interests, marital status, education, value of home, pages they like, website traffic, existing customer list etc.
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Why you need to do it:
[/et_pb_blurb][et_pb_text admin_label=”Description of Why Lesson is Important” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]
This is where you write why this lesson is important.
For example: You want to show your ads only to your ideal customers and to see which of your potential ideal customers audiences responds and converts best to your ads, based on their location, age, gender, interests etc. By doing this you can get the best ROI on your ads!ve ads.
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What you actually need to do:
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This is where you write the action plan for the Lesson.
For example:
1. Watch the video above and open a Facebook Ads Account if you haven’t already (see instructions in the video).
2. Do some research and get some insights on your ideal customer by using Facebook Audience Insights (you can find it under the TOOLS tab in your Ads Manager after opening a Facebook Ads account if you haven’t already).
3. Define and save in your Ads Manager a few different audiences that fit your ideal customer so you can use them later when you actually create your ads.
4. Head over to our closed Facebook group and share some of your progress from this module so far!
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