Welcome! This Course is designed to give you the basic knowledge on which to build a strong foundation for your health and achieve a natural state of radiance, energy, and balance. You can use this course again and again during next 6 months. You can deepen your understanding of your own needs for healing, cleansing and optimum wellness. Learn the keys to creating comfort, reduce pain, increase regularity and relief. Scroll down below the video underneath this to Start Healing Your Digestive System in 15 Day Course.
Course Curriculum
Let's Get Started
Tools for the Journey
DAY 1 # 1st Week of Gut Healing Recipes #
DAY 2 Food Preparation & Cooking Tips
DAY 3 Benefits of Cleansing for Gut Health
DAY 4 Simple Digestive System Test at Home
DAY 5 Why Eliminate Foods?
DAY 6 Improving Regularity
DAY 7 Which Foods Are Great for Digestion
DAY 8 # 2nd Week of Gut Healing Recipes #
Day 9 Reducing Stress Tips for Helping Digestion
DAY 10 Toxin Reduction Tips and Tools
DAY 11 Steps that Support Detoxification
Day 12 Blood Sugar Balancing for Gut Health
DAY 13 Cooling Inflammation
DAY 14 Next Steps
DAY 15 Congratulations