Body Brushing

Support Detoxification and Cholesterol Transport

Dry Skin Brushing Helps to

  • Stimulate and increase the blood flow to your skin which is your largest organ of detoxification
  • Move lymph fluid towards the lymph nodes to improve elimination
  • Open your skin’s detox pathway
  • Improve the vitality of your skin and improve overall body detoxification
  • Transports cholesterol around the body to the liver

Dry Brush before you get into the shower and before going to bed

Follow the direction and pattern of the strokes in the images. Brush toward the heart and groin areas

Dry Skin Body Brushing Instructions
Lymphatic System Massage