In the first lesson we will Refocus on good gut health.  Your mission is to be empowered to make changes and that stick. Set goals for banning bloating,  regular bowel movements, less pain and better fitting clothes. I’ll support you to make small consistent changes that build for success.

Ask me questions so I can help improve your experience. Read the instructions and guidelines to get the best from the course.

To find a solution we must first identify where the problem lies. In Nutritional Therapy we investigate to find the root cause of an issue. Afterwards we find ways and working on finding solutions.

We can prioritize a solution to start first and then create a plan of action. This module aims to increase awareness of the intensity of symptoms and possible triggers and links.